I am sure many of have trouble sleeping….what keeps you awake at night from sleeping?! Well, lavender is one of the top oils to help with so many different aches and pains. Lavender can definitely help you sleep in a calmer way. Some ways to use lavender is by adding it in a diffuser, add some Lavender to your bath water to feel you more relaxed or even put a drop in your pillow. This was the first oil I used to help with my sleep when I first was introduced the life changing health benefits of essential oils. Save 10% off this month of July for amazing Lavender essential oil!
