HIGH BLOOD SUGAR REDUCER
3 drops Coriander or Basil
3 drops Metabolic Blend
1 drop Oregano
Taken two to three times per day in capsule
LOW BLOOD SUGAR (use to improve)
2 drops Rosemary
1 drop Geranium
1 drop Cypress
Apply to chest and reflexology points on feet and hands (dilute if needed), or diffuse
BLOOD SUGAR BALANCE BLEND
RECIPE #1:
2 drops Cinnamon
2 drops Clove
4 drops Rosemary
3 drops Thyme
Combine in 10ml roller bottle; fill the remainder with a carrier oil; apply to bottoms of feet, massage; focus on arch of the foot to target pancreas reflex points
RECIPE #2:
2 drops Cinnamon
5 drops Cypress
Combine in the palm of one hand then distribute across bottoms of feet, the center of the abdomen just below the ribs (over the pancreas)
DAILY ROUTINE FOR SUPPORTING HEALTHY BLOOD SUGAR
1-2 drops grounding blend
Rub on bottoms of feet in the morning
“High Blood Sugar” remedy
Use three times daily
1-2 drops lavender
Rub on feet at night prior to sleep
NEUROPATHY NEUTRALIZER
3-4 drops cypress
3-4 drops coriander
3-4 drops soothing blend
Apply to legs below knees all the way to bottoms of feet; massage. Use at least morning and night.
BLOOD SUGAR BALANCING CINNAMON TEA
1-2 drops cinnamon bark
1/2 cup warm water
Place 1-2 drops of the cinnamon bark in 1/2 cups of warm water, sweeten with 1 teaspoon raw honey or agave nectar if needed.
GRAPEFRUIT DETOX DELIGHT
1-2 drops cassia or cinnamon bark
3 drops grapefruit
Use in a 24-oz water bottle. Shake, do not stir. Drink throughout the day.
EMOTIONAL RELIEF AND PANCREAS SUPPORT
1-2 Geranium
Apply to bottoms of feet