What is a healthy respiratory system? Are you having a hard time breathing?
Respiratory disease is a broad term used to refer to a series of conditions that affect the respiratory system. Those conditions could affect the lungs, bronchial tubes, upper respiratory tract, trachea, etc. Some of the different ailments that refer to respiratory disease are mild allergies or stuffy nose to more severe asthmas or diphtheria. There are several different oils to help clear the respiratory system and some of which are peppermint, eucalyptus, black pepper, rosemary, protective blend, respiration blend, and cleansing blend. Here are some recipes to follow:
Allergy Power Trio
- 2 drops dōTERRA® Lavender
- 2 drops dōTERRA® Lemon
- 2 drops dōTERRA® Peppermint
Place drops of oil in 4-6 ounces of water. Drink. Repeat every thirty minutes as needed for relief.
SORE THROAT/LARYNGITIS REMEDY
1 drop dōTERRA® Ginger
3 drops dōTERRA® Lemon
Add to a teaspoon of honey. Can be added to warm water to drink or placed in a spoon and licked.